I can remember days that my scale and I were good friends. Each week I could see the pounds coming off and I like best buds, I couldn't wait to see that scale and know how well I had done.
My scale and I now have a hate relationship. I hate looking to see what I have done to myself. For the first time in many, many months, I weighed myself this morning; knowing the number would not be good. While it is possible I have been over 300 pounds before, this morning really hurt. I once told myself that I refused to see a 300 or over on that scale. Today, I saw that shattered. 305. It really is a gut check (literally). I have allowed myself to break a promise I made and push that number over the top. It explains why I have felt even worst recently. It explains why I can't find the energy to do things. It explains why my clothes fit so badly.
I still am determined that I won't allow myself to see myself as a number. My health is worth more than what that scale tells me. I am still want the measure of my health to be how I'm feeling. The energy I have. The pain I don't have. The length of time I can exercise for. The way my clothes fit me.
I keep telling myself that moving in May will be a fresh start, but that's a cop out. I can make fresh starts now that will only get better once May gets here. I can go into my fresh starts already with some good foundations in place.
No comments:
Post a Comment